Initiated, developed and funded by

Making the Most of It is a site full of tips,
tools and support to help you live well with ADHD.

Whether you're at college, university or work, this site is here to help you understand your ADHD and find what works for you.

Nailing the basics

Learn about ADHD and track your behaviours

Halls of Learning

Ensure you are getting the most out of college or university

Professional pathways

Explore tools and advice to support your working life

All information provided in this resource has been carefully reviewed and drawn from reputable sources, including recognised health, education, and wellbeing organisations. It is intended for general informational purposes only and should not replace individual advice from a qualified professional.